Create the Life of Your Dreams by Transcending What’s Been Holding you Back
Free Yourself from Limiting Beliefs
Even when they no longer serve you, the habits and beliefs you put into place, often in childhood, are there for a reason.
When you become aware of them, these patterns and beliefs can be rewired and revised, leaving you feeling lighter, more free, and empowered to step into the life you’ve been dreaming of.
A holistic approach
Traditional coaching works with mindset and action, but doesn’t address the root causes of your challenges. Vitalist Coaching takes an “inside-out” approach, helping you clear your blocks at the root so you don’t find yourself creating the same situation over and over again.
Hi, I’m Erin.
Most of the clients I work with are super-smart, but they’re stuck in their heads and feel overwhelmed. I support them to regulate their nervous system and pinpoint the patterns that have held them back, so they can excel professionally while experiencing more ease and freedom in their body.
My Mastery Method certification came from Alyssa Nobriga’s Institute for Coaching Mastery.
My herbalism expertise comes from Sajah Popham’s Vitalist Herbal Practitioner Program and Selima Harleston-Lust’s Herbal Medicine for the Soul.
Although I offer them separately, coaching and herbalism can work beautifully together, allowing one to experience their own inner resources of wellness and peace, while being supported by the plant allies best suited to their unique constitution.